July 30, 2011

Day 5 Clean Eating

Well, yesterday was Friday. I have only had 1 cheat meal this week and I actually did not use my cheat meal yesterday. I am going to try and hold out and not use another one, but if I do use the other I bet it will be sometime today.

Workout: Walk/Run 4 miles

Breakfast:

Steel Cut Oats, with banana/peach mixture
Sliced turkey and guacamole

Snacks: 
No morning Snack 
Afternoon Snack: 

Lunch: 
Turkey Breast with some mustard 
Apple 
Guacamole 


Dinner: 
Baked cod 
Pico de Gallo 
Guacamole 
lots an lots of prosecco! 

have an awesome weekend friends!

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